kellystipa's Journal, 15 October 2009

Weigh In record (no journal entry) for 15 October 2009
127.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 October 2009:
1327 kcal Fat: 47.41g | Prot: 64.25g | Carb: 167.11g.   Breakfast: Pretzel Sticks, Creamy Peanut Butter, egg, 100 Calorie Plain Bagels. Dinner: stove top stuffing, honey barbecue sauce, light feta cheese, cranberry sauce, broccoli, perdue 4 oz chicken breast. Snacks/Other: hot fudge, mister salty. more...
steady weight

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