shliz's Journal, 24 April 2015

turns out my scale was broken!!

115.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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978 kcal

Fat: 34.25g | Prot: 38.25g | Carb: 147.00g.   Breakfast: Candy Cane Hot Chocolate. Lunch: House Salad, Chipotle Black Bean Burger, Bottomless Tostada Chips w/ Salsa. Dinner: Iced Mocha (Venti). more...

1599 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...