Weigh In record (no journal entry) for 24 April 2015
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190.3 lb
Lost so far: 1.5 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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812 kcal
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Fat: 31.05g | Prot: 108.60g | Carb: 20.24g.
Breakfast: Apples, Tea Unsweetened, Heavy Cream. Lunch: Chicken Leg (Skin Not Eaten), Skinless Chicken Breast. more...
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losing 2.7 lb a week
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being muslimah's weight history
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