Weigh In record (no journal entry) for 25 April 2015
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189.4 lb
Lost so far: 2.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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651 kcal
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Fat: 51.41g | Prot: 40.66g | Carb: 11.33g.
Breakfast: Tea Unsweetened, Cabbage, Whipping Cream, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Cheddar Cheese, Peanut Butter, Regular Tofu (with Calcium Sulfate). more...
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losing 6.2 lb a week
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being muslimah's weight history
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