Silvia2012's Journal, 24 April 2015

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la mitad de los hidratos y se baja en un dia esto que barbaro!!!

159.6 lb Lost so far: 7.3 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:

242 kcal

Fat: 1.01g | Prot: 3.31g | Carb: 64.53g. Breakfast: Pure Via Stevia, Café, Banano, Ciruela. more...

2134 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Cardio - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Silvia2012's Journal, 24 April 2015

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