Weigh In record (no journal entry) for 24 April 2015
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167.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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339 kcal
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Fat: 14.20g | Prot: 22.40g | Carb: 31.46g.
Breakfast: Cream Cheese, Milk (Nonfat), Honeycrisp Apples, Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread, Egg. more...
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gaining 8.4 lb a week
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