Weigh In record (no journal entry) for 23 April 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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335 kcal
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Fat: 12.71g | Prot: 18.33g | Carb: 38.39g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Blueberries, Frieda's Cara Cara Oranges, Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread, Egg. more...
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losing 2.8 lb a week
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