Gabriela8471's Journal, 08 August 2011

166.6 lb Lost so far: 9.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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351 kcal

Fat: 5.29g | Prot: 19.02g | Carb: 67.92g.   Breakfast: nectarines. Lunch: lemon, melon. Dinner: Lemon, Light Beef Pot Roast Soup. more...

2178 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...