Weigh In record (no journal entry) for 24 April 2015
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284.0 lb
Lost so far: 5.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1986 kcal
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Fat: 92.10g | Prot: 79.40g | Carb: 217.91g.
Breakfast: Avocados, Tropical Smoothie Cafe Island Green with Splenda. Lunch: Hidden Valley Original Ranch Dressing, Beef, Great Value Shredded Mild Cheddar Cheese, Wilson Produce Sweet Mini Peppers, Great Value Romaine Lettuce, Young Green Onions, Nature Sweet Cherub Tomatoes, Tostitos Simply Natural Blue Corn Tortilla Chips. Dinner: Frigo Light Mozzarella Cheese Stick, California Pizza Kitchen BBQ Chicken Pizza. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Austin Toasty Crackers with Peanut Butter (39g). more...
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gaining 4.2 lb a week
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