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Wishing some pounds would fall off.. I'm stuck. :0(
I'll have to cut back somewhere. Probably need to add more protein in the diet.
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1035 kcal
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Fat: 41.33g | Prot: 39.93g | Carb: 130.77g.
Breakfast: tomato, pepper jack cheese, egg. Lunch: mashed potatoes, bread, pepperjack cheese, tomato. Dinner: milk, bread, peanut butter and jelly. Snacks/Other: mashed potatoes. more...
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steady weight
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 Comments
I'm up today - so I hear you!!! My sister has been in town and we've eaten out at least once a day. Add an adult beverage with each meal, and you can see my food journal has been off the chain!!! This week forward....back to the plan! I want to see 207 again sooner than not! :)
12 Aug 11 by member: MightyFull
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