Missychick21's Journal, 07 August 2011

Had a lot more energy today so I spent quite a while doing housework. Unfortunately it seems to be taking me forever to get it all done between needing breaks for my back and the kids and taking time to eat lol. I don't know if I will ever actually get TOTALLY done and fully unpacked from just moving in recently but I'm sure going to try. At least it gives me something to do during the day to help burn calories when it's crazy hot outside :)

Diet Calendar Entries for 07 August 2011:
1548 kcal Fat: 128.94g | Prot: 65.92g | Carb: 36.81g.   Lunch: colby jack cheese, olive oil, mushroom, green bell pepper, egg, sausage and bacon, Black olive. Dinner: Ranch dressing, green bell pepper, beef top round roast, hearts of romaine, mushroom, Black Olives, iceburg lettuce, Colby jack cheese. Snacks/Other: butter, stevia, spinach, Iced tea, cauliflower, old wisconsin beef bites, olive oil. more...
2865 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

BuffyBear recorded a Weigh In at 166.0 lb.
77SUDelta recorded a Weigh In at 174.8 lb.
southernldy recorded a Journal Entry and a Weigh In at 231.8 lb.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

cannellmitch recorded a Weigh In at 193.0 lb.
agarbati recorded a Weigh In at 204.4 lb.
dom1zil recorded a Weigh In at 165.3 lb.
250Dave recorded a Weigh In at 278.0 lb.
hendoo11 recorded a Weigh In at 165.4 lb.
CabinFever recorded a Weigh In at 230.8 lb.
Llobosco recorded a Weigh In at 170.4 lb.
geebae recorded a Weigh In at 141.1 lb.