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Missychick21's Journal, 07 August 2011
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Had a lot more energy today so I spent quite a while doing housework. Unfortunately it seems to be taking me forever to get it all done between needing breaks for my back and the kids and taking time to eat lol. I don't know if I will ever actually get TOTALLY done and fully unpacked from just moving in recently but I'm sure going to try. At least it gives me something to do during the day to help burn calories when it's crazy hot outside :)
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2011:
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1548 kcal
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Fat: 128.94g | Prot: 65.92g | Carb: 36.81g.
Lunch: colby jack cheese, egg, olive oil, mushroom, sausage and bacon, Black olive, green bell pepper. Dinner: green bell pepper, beef top round roast, Black Olives, hearts of romaine, mushroom, Ranch dressing, iceburg lettuce, Colby jack cheese. Snacks/Other: cauliflower, butter, olive oil, spinach, stevia, old wisconsin beef bites, Iced tea. more...
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2865 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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on diet Atkins
losing 2.3 lb a week
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