Weigh In record (no journal entry) for 23 April 2015
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169.6 lb
Lost so far: 1.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1895 kcal
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Fat: 84.01g | Prot: 378.74g | Carb: 205.24g.
Breakfast: Frito Lay Lay's Classic Potato Chips (Frito-Lay), Bananas, trader joes Trader Joes Mocha cappuccino, Werther's Original Chewy Caramels Candies. Lunch: Beef Vegetable Stew Type Soup with Potato, Stacys Pita Chips Fire Roasted Jalapeno. Dinner: Deep Fried Potato French Fries (from Fresh), Fried Egg, Anheuser-Busch Bud Light Beer. more...
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losing 1.4 lb a week
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marialarkin's weight history
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