Weigh In record (no journal entry) for 04 August 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2011:
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1469 kcal
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Fat: 83.43g | Prot: 65.91g | Carb: 127.86g.
Breakfast: Challenge spreadable butter canola, Double fiber oroweat muffin, Frigo cheese stick. Lunch: morningstar farms chik patty, Tomato Ketchup, Peanut satay sauce, Healthfull oroweat nuttygrain, Peanut butter jif. Dinner: Raw almonds handful, bruschetta, mission tortilla strips, kraft mexican shredded cheese, Mission carb balance tortilla. more...
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2086 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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