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Yahoo! Lowest weight to date.
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152.6 lb
Lost so far: 47.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2011:
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1784 kcal
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Fat: 117.77g | Prot: 128.13g | Carb: 72.26g.
Breakfast: Gold Peak Diet Tea, Country Crock Light Butter, Bacon (Cured, Microwaved, Cooked), Low Carb Wheat Bread, Fried Eggs. Lunch: Diet Pepsi, Oscar Mayer Hot Dog weiner, American Cheese, Grilled Chicken Breast, Flatout Fold-it. Dinner: Water, Bacon, Filet minon. more...
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2252 kcal
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Activities & Exercise:
Sitting - 15 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Hurray!! It feels really great doesn't it? Someday I'm gonna be where you are now.You keep clearing the road for me and I'll get there too.
08 Aug 11 by member: 83JEN
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