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I'm so CLOSE!
Doin' the happy dance...Hey, that's exercise, right? *grin*
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151.6 lb
Lost so far: 48.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2011:
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1952 kcal
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Fat: 120.10g | Prot: 134.48g | Carb: 84.82g.
Breakfast: Atkins Daybreak Oatmeal Cinnamon , Fuze Cranberry Raspberry Water. Lunch: Bacon Bits, Boiled Eggs, Spring Mix Greens, Romaine Lettuce, Baby Spinach, Ranch Dressing, Mushrooms, Shredded Mozzarella, Shredded Cheddar Cheese, Coke Zero, Broccoli, Celery, Grilled Chicken Breast. Dinner: American Cheese, Diet Coke, Burger King Chicken Sandwich. Snacks/Other: Coke Zero. more...
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2123 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 3.5 lb a week
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 Comments
149 is getting really close,you can do this!!I am so proud of you!!
09 Aug 11 by member: 83JEN
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WOW! That's fantastic!!! Great job! Doing the happy dance right along with ya!!!
09 Aug 11 by member: jsfantome
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Thanks y'all. My original goal was 150, but I'm really hoping to reach 145 some day. Just being in the 140s...a weight range I never imagined I'd ever see again...will be a dream come true!
To all of those just starting out on their diet journey, or those thinking about it, do it! You can achieve your dreams with perserverance. Just remember, it's not all downhill; there will be bumps in the road, and sometimes you'll have to swirve to avoid potholes, but keep your eyes on the road (so to speak). Stay focused on your goal...at every meal...anytime you step on the scale...every time you think 'I failed so I might as well quit.' You can succeed. You just have to go for it!
09 Aug 11 by member: bcbloyd
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