mckinlea's Journal, 17 January 2014

Weigh In record (no journal entry) for 17 January 2014

Diet Calendar Entries for 17 January 2014:
1456 kcal Fat: 54.02g | Prot: 65.63g | Carb: 174.93g.   Breakfast: Kellogg's Special K Pastry Crisps - Chocolatey Delight. Lunch: Hard-Boiled Egg. Dinner: White Rice, General Tso (General Gau) Chicken. Snacks/Other: Athenos Roasted Red Pepper Hummus, Newman's Own Black Bean & Corn Salsa (Medium), Kashi Pita Crisps - Garlic Pesto. more...
1824 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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