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So, I went up to about 150lb at my doctor appointment in February. At the start of March I got a fitbit flex and have been using it with some success. I have been doing my usual, if I'm exercising then I'm not eating well, if I'm eating well then I"m not exercising like I should.
As always, still trying to blend the two.
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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