AncientHippie's Journal, 25 November 2023

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Actually the same as last week. I just didn't remember the .6.

203.6 lb Lost so far: 0 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2023:

1353 kcal

Fat: 31.29g | Prot: 78.02g | Carb: 198.51g. Breakfast: Great Value Greek Nonfat Yogurt - Plain (Container), Frozen Blueberries, Great Value Corn on The Cob, Great Value Sugar Free Coffee Creamer Hazelnut. Lunch: Mission Restaurant Style Tortilla Chips, Chicken Tortilla Soup, Air Popped Popcorn . Dinner: Great Value Mixed Vegetables, Member's Mark Applewood Smoked Bacon Pork Loin, Undercover Milk Chocolate Crispy Quinoa . more...