Weigh In record (no journal entry) for 26 October 2023
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143.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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381 kcal
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Fat: 11.77g | Prot: 15.84g | Carb: 56.41g.
Breakfast: Califia Farms Oat Creamer. Lunch: Bananas , Orgain Organic Protein & Superfoods, Mom's Best Cereals Old Fashioned Oats. more...
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gaining 0.8 lb a week
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triflyadi's weight history
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