2chazzy's Journal, 20 April 2015

249.0 lb Lost so far: 6.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 79.12g | Prot: 63.72g | Carb: 226.55g.   Breakfast: Dannon Activia Strawberry Yogurt, Wal-Mart Bakery Banana Nut Muffin. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Kool-Aid Tropical Punch, Schweppes Ginger Ale, Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Hershey's Cookies 'N Creme Bunny. more...

5712 kcal

Activities & Exercise: Work BVA - 13 hours and 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 7 hours. more...