Weigh In record (no journal entry) for 22 November 2023
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270.4 lb
Lost so far: 49.4 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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2035 kcal
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Fat: 110.90g | Prot: 115.62g | Carb: 167.26g.
Breakfast: Pork Sausage (Bulk/Links/Patties, Frozen, Cooked), Fried Egg, Coffee, Trader Joe's Organic Soft White Bread. Lunch: Subway 6-Inch Tuna. Dinner: Peanut Delight Natural Creamy Peanut Butter, Trader Joe's Organic Soft White Bread, Peaches (Solids and Liquids, Juice Pack, Canned) , Kalona Super Natural Organic Whole Milk Cottage Cheese. more...
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losing 1.4 lb a week
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 Comments
👏👏👏 Every lil bit counts! ...and adds up! Happy Thanksgiving, sis! 💜
23 Nov 23 by member: ZenusWarriorPrincess
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Hey, sis@ How's it going? Just checking in on you! 💜
28 Nov 23 by member: ZenusWarriorPrincess
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Still here. Cooking more, eating more. Thanksgiving Dinner was a success and the turkey wild rice hot dish continues to amaze 😆
29 Nov 23 by member: LadyinDenim
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Glad to hear from you! I out did myself with Thanksgiving, too! I made the best chicken n pastry ever, and the homemade pineapple pudding was AMAZEBALLS! ...FOR 2 DAYS, I gave thanks! 😅
29 Nov 23 by member: ZenusWarriorPrincess
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MISSING YOU, SIS!!! 💜 Above all else, I hope you are well & happy!
07 Dec 23 by member: ZenusWarriorPrincess
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Yeah!! What ☝ she said!!!!
16 Dec 23 by member: debrafrederick
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27 Dec 23 by member: ZenusWarriorPrincess
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I don't know what part of Alaska she lives in, but I was looking at Anchorage's weather reports....Sunrise is 10:15 am, Sunset is 3:44 pm the high is 4 degrees, the low is -3 and they are at 155% above normal for snowfall. Bless her there in the great cold north!!!
28 Dec 23 by member: debrafrederick
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28 Dec 23 by member: -MorticiaAddams
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We haven't seen her Morticia, not in a month or so, that's why we are beating up her post....we miss her!
28 Dec 23 by member: debrafrederick
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@Deb She doesn't live in Alaska, just visits. I think she lives in Minnesota, or used to at least. Who knows what's going on... Maybe she finally met up with Stephen Colbert. 🤷♀️😅
28 Dec 23 by member: ZenusWarriorPrincess
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LOLOLOL! ya think???? Things that make you go hmmmmmm!
28 Dec 23 by member: debrafrederick
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We're still wondering about you. Hope all is well.
12 Mar 24 by member: Joe Not Exotic
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