Weigh In record (no journal entry) for 20 April 2015
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231.1 lb
Lost so far: 13.9 lb.
Still to go: 86.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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200 kcal
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Fat: 3.75g | Prot: 37.50g | Carb: 6.25g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 4.1 lb a week
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NibblyDibblies's weight history
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