Boshaft's Journal, 20 April 2015

Finished my first marathon last weekend. Although I was slower than I was hoping, I'm very happy I finished. The people operating the aid stations and other runners were all fantastic people. It was an awesome experience. Now I hope to get back into completing my weight loss goal.
184.0 lb Lost so far: 30.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2015:
1616 kcal Fat: 61.57g | Prot: 80.44g | Carb: 190.33g.   Breakfast: 1% Lowfat Milk (vitamins A&D added), General Mills Rice Chex Cereal. Lunch: McCormick Tartar Sauce, Sara Lee Heart Healthy 100% Whole Wheat Hamburger Buns, Alaskan Pollock Burger. Dinner: Beef Meatballs, Egg Noodles (Enriched, Cooked), Green Peas. Snacks/Other: Wavy Potato Chips. more...
2480 kcal Activities & Exercise: Grocery Shopping - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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Comments 
Congratulations on completing the marathon, that's a fantastic.  
20 Apr 15 by member: jmb3450
Go you !That's wonderful!!! 
20 Apr 15 by member: Suzi161

     
 

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