fairfield59's Journal, 20 April 2015

Weigh In record (no journal entry) for 20 April 2015
197.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2015:
1154 kcal Fat: 23.89g | Prot: 128.52g | Carb: 157.37g.   Breakfast: Perdue Tenderloins cooked, Coffee. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Giant Food Whole Kernel Golden Corn (no salt added). Dinner: Fiber One Garden Vegetable Wrap, Tomatoes, Onions, Perdue Tenderloins cooked, French's Classic Yellow Mustard. Snacks/Other: Edy's Outshine Fruit Bars - Grape, Hill Country Fare Yellow Popcorn. more...
3106 kcal Activities & Exercise: Desk Work - 7 hours, Sitting - 5 hours and 30 minutes, Standing - 1 hour, Driving - 2 hours, Walking (exercise) - 3.5/mph - 41 minutes, Sleeping - 7 hours and 49 minutes. more...
on diet fairfield59's own diet   gaining 11.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

EverettF recorded a Weight Entry at 177.0 lb.
chixue recorded a Weight Entry at 151.7 lb.
janetblount recorded a Weight Entry at 99.0 lb.
Debbie0306 recorded a Weight Entry at 200.8 lb.
elistev recorded a Journal Entry and a Weight Entry at 133.8 lb.
cqlozano recorded a Weight Entry at 158.7 lb.
rosalindkraeger recorded a Weight Entry at 214.2 lb.
Bill mcGill is following Jhatton.