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Damn WGI & me just slacking
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199.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2015:
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1550 kcal
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Fat: 72.82g | Prot: 54.82g | Carb: 166.92g.
Breakfast: John Morrell Diced Ham, Kroger Mexican Style Cheese, Kroger Eggs (Large), Coffee-Mate Italian Sweet Creme Creamer, Regular Coffee. Lunch: Chicken Rice Soup, Great Value Soup & Oyster Crackers. Dinner: Kraft PHILLY SOFT CREAM CHEESE, Flour Tortillas Small, Thomas' English Muffin Toasting Bread, Butter. Snacks/Other: Brach's Milk Maid Caramels, Mike-Sell's Groovy Potato Chips, Banquet Cheesy Rice & Chicken. more...
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2756 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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