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can't get my shorts buttoned. Time to track and time to move and time to use my It Works stuff
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201.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2015:
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1210 kcal
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Fat: 34.76g | Prot: 41.12g | Carb: 180.49g.
Breakfast: Sugar, Coffee-Mate Italian Sweet Creme Creamer, Regular Coffee, Cheerios, Kroger 2% Reduced Fat Milk. Lunch: Fit & Active Five Cheese Lasagna. Dinner: Healthy Choice Country Fried Chicken. Snacks/Other: grandessa aldi Hummus, Savoritz Original Clubhouse Crackers. more...
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2933 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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