Weigh In record (no journal entry) for 06 August 2011
|
188.9 lb
Lost so far: 0 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2011:
|
1121 kcal
|
Fat: 39.21g | Prot: 85.89g | Carb: 114.71g.
Breakfast: Green Tea, skim milk, Kellogg's Special K Original , shredded wheat. Lunch: green tea, Mayonnaise, banana, Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: cherry tomatoes, fried okra, deer hash. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nana26's weight history
|