Weigh In record (no journal entry) for 19 April 2015
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2015:
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1650 kcal
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Fat: 98.50g | Prot: 58.00g | Carb: 128.00g.
Breakfast: Carnation Evaporated Milk, Betty Crocker Potato Buds Mashed Potatoes, Trader Joe's red coconut oil, Metamucil Sugar Free Metamucil, Nabisco Belvita Blueberry Breakfast Biscuits. Snacks/Other: Harvest Snaps Snapea Crisps, Trader Joe's Jumbo Uncured Beef Franks. more...
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gaining 2.0 lb a week
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