mermaidxx's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
120.8 lb Lost so far: 4.9 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2015:
295 kcal Fat: 8.04g | Prot: 10.44g | Carb: 50.01g.   Breakfast: Cynamon, Danone Activia Naturalna. Lunch: Zupa Pomidorowa. Dinner: Jabłko. Snacks/Other: Rzodkiewka. more...
1614 kcal Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...
steady weight

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