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mermaidxx
Journal
18 Apr 15
mermaidxx's Journal, 18 April 2015
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Weigh In record (no journal entry) for 18 April 2015
120.8 lb
Lost so far:
4.9 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2015:
350 kcal
Fat: 5.35g | Prot: 5.98g | Carb: 77.92g.
Breakfast:
Jabłko.
Lunch:
Zupa Jarzynowa.
Dinner:
Marchewki.
Snacks/Other:
Jabłko, Rzodkiewka.
more...
1346 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 4.6 lb a week
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