Weigh In record (no journal entry) for 17 April 2015
|
231.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2015:
|
1624 kcal
|
Fat: 75.97g | Prot: 62.37g | Carb: 177.82g.
Breakfast: Denny's Hash Browns, Healthy Choice Country Fried Chicken, Biscuit with Gravy. Lunch: Texas Toast, Panera Bread BBQ Chopped Chicken Salad. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
echuck's weight history
|