Weigh In record (no journal entry) for 11 August 2015
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228.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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326 kcal
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Fat: 10.18g | Prot: 32.77g | Carb: 22.75g.
Breakfast: Turkey Meat, Kraft Stove Top Stuffing Mix For Turkey, Egg Beaters Egg Beaters - Original, Southern Home Shredded Mild Cheddar Natural Cheese. more...
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losing 0.2 lb a week
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