Weigh In record (no journal entry) for 17 April 2015
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185.4 lb
Lost so far: 13.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1329 kcal
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Fat: 77.82g | Prot: 41.93g | Carb: 113.75g.
Breakfast: Stop & Shop Pistachio Muffins, Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Organic Valley Organic Whole Milk, Kellogg's Frosted Mini Wheats Little Bites - Original. Dinner: For You Radishes, Good Seasons All Natural Italian Salad Dressing, Stop & Shop Chopped Romaine Lettuce, Popeyes Chicken & Biscuits Mild Chicken Thigh. more...
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steady weight
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