Weigh In record (no journal entry) for 18 April 2015
|
186.0 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2015:
|
1201 kcal
|
Fat: 59.52g | Prot: 39.20g | Carb: 120.44g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: ShopRite 2% Reduced Fat Milk, General Mills Rice Chex Cereal. Dinner: Hanover Frozen Mixed Vegetables, Popeyes Chicken & Biscuits Mild Chicken Thigh, Mashed Cauliflower. Snacks/Other: Talenti Black Raspberry Chocolate Chip Gelato. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belljoan's weight history
|