inmsweantitrust's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
188.1 lb Lost so far: 140.3 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2015:
1026 kcal Fat: 40.93g | Prot: 40.80g | Carb: 123.29g.   Lunch: Green String Beans, Coffee Cake, Macaroni or Noodles with Cheese, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
losing 11.9 lb a week



     
 

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