Weigh In record (no journal entry) for 17 April 2015
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188.1 lb
Lost so far: 140.3 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1026 kcal
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Fat: 40.93g | Prot: 40.80g | Carb: 123.29g.
Lunch: Green String Beans, Coffee Cake, Macaroni or Noodles with Cheese, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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losing 11.9 lb a week
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inmsweantitrust's weight history
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