Weigh In record (no journal entry) for 06 August 2011
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220.4 lb
Lost so far: 50.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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198 kcal
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Fat: 9.54g | Prot: 2.63g | Carb: 25.31g.
Snacks/Other: Oreo Cookie, Chocolate Croissant. more...
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losing 7.0 lb a week
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cccpgm's weight history
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