| January 2017 |
| Tue 10th: |
235 *
|
11%
|
fat: 2.35g |
| |
protein: 35.28g |
| |
carbs: 18.82g |
|
-
|
-
|
| Mon 9th: |
1794 *
|
82%
|
fat: 104.85g |
| |
protein: 110.17g |
| |
carbs: 98.28g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
813 *
|
37%
|
fat: 6.88g |
| |
protein: 32.26g |
| |
carbs: 158.21g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
1823 *
|
83%
|
fat: 77.49g |
| |
protein: 95.82g |
| |
carbs: 202.95g |
|
-
|
-
|
| Mon 18th: |
1616 *
|
73%
|
fat: 44.35g |
| |
protein: 177.01g |
| |
carbs: 138.59g |
|
-
|
-
|
| Sun 17th: |
240 *
|
11%
|
fat: 5.25g |
| |
protein: 30.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sat 16th: |
657 *
|
30%
|
fat: 33.76g |
| |
protein: 64.99g |
| |
carbs: 23.10g |
|
-
|
-
|
| Fri 15th: |
550 *
|
25%
|
fat: 7.00g |
| |
protein: 26.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 14th: |
1050 *
|
48%
|
fat: 31.17g |
| |
protein: 67.27g |
| |
carbs: 132.59g |
|
-
|
-
|
| Wed 13th: |
1830 *
|
83%
|
fat: 74.18g |
| |
protein: 150.82g |
| |
carbs: 145.56g |
|
5586*
|
 3756
|
| Tue 12th: |
2408 *
|
109%
|
fat: 84.80g |
| |
protein: 114.22g |
| |
carbs: 306.34g |
|
-
|
-
|
| Mon 11th: |
2307 *
|
105%
|
fat: 78.22g |
| |
protein: 139.93g |
| |
carbs: 268.67g |
|
4569*
|
2262
|
| March 2014 |
| Fri 21st: |
182 *
|
8%
|
fat: 0.22g |
| |
protein: 19.13g |
| |
carbs: 26.11g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
298 *
|
14%
|
fat: 4.82g |
| |
protein: 9.69g |
| |
carbs: 52.80g |
|
-
|
-
|
| Tue 14th: |
663 *
|
30%
|
fat: 38.33g |
| |
protein: 65.21g |
| |
carbs: 11.96g |
|
-
|
-
|
| Sat 11th: |
491 *
|
22%
|
fat: 22.88g |
| |
protein: 66.53g |
| |
carbs: 1.47g |
|
-
|
-
|
| Thu 9th: |
1279 *
|
58%
|
fat: 37.62g |
| |
protein: 73.89g |
| |
carbs: 166.08g |
|
-
|
-
|
| Wed 8th: |
1617 *
|
74%
|
fat: 54.85g |
| |
protein: 142.42g |
| |
carbs: 143.70g |
|
-
|
-
|
| Tue 7th: |
1793 *
|
82%
|
fat: 71.06g |
| |
protein: 100.81g |
| |
carbs: 181.40g |
|
-
|
-
|
| Mon 6th: |
1769 *
|
80%
|
fat: 69.74g |
| |
protein: 158.30g |
| |
carbs: 125.46g |
|
3757*
|
1988
|
