mermaidxx's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
121.5 lb Lost so far: 4.2 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2015:
684 kcal Fat: 17.39g | Prot: 32.17g | Carb: 106.86g.   Breakfast: Koło Serek Wiejski. Lunch: Danone Activia Jagoda Borówka Amerykańska. Dinner: Jabłko. Snacks/Other: Marchewki, Jabłko. more...
1794 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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