KAB0903's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011

140.0 lb Lost so far: 7.5 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2011:

203 kcal

Fat: 2.68g | Prot: 21.14g | Carb: 25.20g. Breakfast: Strawberries. Lunch: Strawberries, Turkey Breast Meat. more...

1647 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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KAB0903's weight history