Weigh In record (no journal entry) for 16 April 2015
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148.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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578 kcal
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Fat: 36.81g | Prot: 32.65g | Carb: 27.74g.
Breakfast: Oscar Mayer Traditional Bacon, Tillamook Medium Cheddar Cheese, Egg. Snacks/Other: Hershey's Chocolate Syrup, Cream (Half & Half). more...
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losing 0.5 lb a week
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