Weigh In record (no journal entry) for 16 April 2015
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162.4 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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2253 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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losing 2.3 lb a week
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GilesBathgate's weight history
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