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Not a bad loss, was hoping for a little more but I'll take it!
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165.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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893 kcal
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Fat: 47.55g | Prot: 77.78g | Carb: 27.79g.
Breakfast: Wegmans BBQ Pulled Pork. Lunch: Athenos Roasted Garlic Hummus, Publix Deli Beef Bottom Round Roast. Dinner: Marketside Traditional Rotisserie Chicken. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. more...
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losing 1.3 lb a week
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 Comments
Good Job!!! And even "small" losses add up!!! Keep on going, Buddy
You are great help...:)
16 Apr 15 by member: SuccessThisTime58
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16 Apr 15 by member: snezica
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16 Apr 15 by member: sdiver
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