Nilz76's Journal, 03 November 2023

Note to self: 1 day at the gym this week, 4 days away on work travelling up and down the country.
171.7 lb Lost so far: 0 lb.    Still to go: 171.7 lb.    Diet followed 100%.

Diet Calendar Entry for 03 November 2023:
2159 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nilz76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.