mermaidxx's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
123.0 lb Lost so far: 2.6 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2015:
608 kcal Fat: 10.86g | Prot: 19.08g | Carb: 113.86g.   Breakfast: Cynamon, Zott Jogurt Naturalny. Lunch: Danone Activia Suszona Śliwka. Dinner: Jabłko. Snacks/Other: Marchewki, Jabłko. more...
1838 kcal Activities & Exercise: Basketball - 1 hour and 20 minutes, Sitting - 3 hours and 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week

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