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mermaidxx
Journal
16 Apr 15
mermaidxx's Journal, 16 April 2015
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Weigh In record (no journal entry) for 16 April 2015
123.0 lb
Lost so far:
2.6 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2015:
608 kcal
Fat: 10.86g | Prot: 19.08g | Carb: 113.86g.
Breakfast:
Cynamon, Zott Jogurt Naturalny.
Lunch:
Danone Activia Suszona Śliwka.
Dinner:
Jabłko.
Snacks/Other:
Marchewki, Jabłko.
more...
1838 kcal
Activities & Exercise:
Basketball - 1 hour and 20 minutes, Sitting - 3 hours and 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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