Weigh In record (no journal entry) for 15 April 2015
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155.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1690 kcal
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Fat: 52.59g | Prot: 99.54g | Carb: 46.34g.
Breakfast: Chicken or Turkey Salad, Egg. Dinner: Daisy Sour Cream, Kraft Mayo with Olive Oil, Dole Broccoli Slaw, El Milagro Corn Maize Tortillas, Skinless Chicken Breast. Snacks/Other: Champagne. more...
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losing 0.3 lb a week
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