Weigh In record (no journal entry) for 15 April 2015
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180.0 lb
Lost so far: 32.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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504 kcal
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Fat: 17.17g | Prot: 30.31g | Carb: 54.04g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Lunch: Wegmans Baby New Potatoes, Meat Loaf Made with Beef. more...
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losing 1.8 lb a week
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dtimoth's weight history
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