Weigh In record (no journal entry) for 07 November 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2023:
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542 kcal
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Fat: 38.58g | Prot: 13.54g | Carb: 35.10g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Королевская ватрушка. more...
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losing 0.0 lb a week
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liudik2781's weight history
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