Weigh In record (no journal entry) for 14 April 2015
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255.4 lb
Lost so far: 0 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2015:
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1250 kcal
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Fat: 40.33g | Prot: 71.83g | Carb: 152.64g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Eggo Cinnamon Toast Waffles, Kellogg's Eggo Egg and Cheese Breakfast Sandwich. Lunch: Red Bull Red Bull (12 oz), Bell Plantation PB2 Powdered Peanut Butter, EAS Complete Protein - Vanilla, Horizon Organic Lowfat Chocolate Milk (Container). Dinner: Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: Food Club Oyster Crackers. more...
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3494 kcal
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Activities & Exercise:
Elliptical - 33 minutes, Showering - 15 minutes, Sitting - 5 hours, Resting - 12 hours and 42 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.9 lb a week
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