Weigh In record (no journal entry) for 14 April 2015
|
125.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
562 kcal
|
Fat: 26.05g | Prot: 18.28g | Carb: 64.00g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Nature's Pride Nutty Oat Bread, Great Value Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Planters Deluxe Mixed Nuts. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacambow's weight history
|