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mermaidxx
Journal
14 Apr 15
mermaidxx's Journal, 14 April 2015
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Weigh In record (no journal entry) for 14 April 2015
125.9 lb
Lost so far:
0 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2015:
695 kcal
Fat: 29.98g | Prot: 23.26g | Carb: 87.98g.
Breakfast:
Zott Jogurt Naturalny, Cynamon.
Lunch:
Rzodkiewka, Serek Śmietankowy do Smarowania, Chleb Wieloziarnisty.
Dinner:
Danone Activia Jagoda Borówka Amerykańska.
Snacks/Other:
Jabłko, Marchewki, Jabłko.
more...
1657 kcal
Activities & Exercise:
Soccer - 20 minutes, Running - 6/mph - 14 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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